4 Food Cause Cancer

Are there foods that can cause cancer, there is never the answer but just speculation. 4 Includes the following foods that can trigger cancer. 

Food Triggers Cancer. 

1. Sate.

This definition is about how to cook. Improper cooking can trigger cancer. When we burn the meat (satay) on fire with Suu high, it will form a compound or Heterocyclic Amines HCA.

HCA is the reaction of the animal protein during the cooking process and free radicals that can trigger cancer alleged.

How to safely consume meat once cooked, steamed, boiled slowly so as not to produce HCA.

2. Tea Bags.

It's not tea, but the tea bag wrappers are usually made of materials that contain chlorine. Chlorine is a chemical commonly used in the paper industry as a bleach and disinfectant paper. Well, chlorine contained in tea bag wrappers dissolved and a large amount, it is likely to cause cancer.

How safe is by dipping

a tea bag no more than 3 minutes later retrieved from the glass. 

3. Preserved foods.

Allegedly, sodium nitrate will be present in all foods that contain preservatives that act to form a kind of component N-Nitroso carcinogens.

4. Or artificial sweetener aspartame. Aspartame is a low-calorie sweetener used as a sugar substitute for diabetics, as a sweetener in many packaged foods.

How to safely choose only artificial sweetener that has been disapprove by the government.

How to Prevent Cancer.

In addition to careful about the food that will be consumed (selective), it is best to:

1. Keeping a healthy and balanced lifestyle.

2. Avoid bad habits such as smoking and alcohol.

3. Do not consume too much food berpengawet.

4. Consuming green vegetables.

5. Eating fruits that contain lots of vitamin A, beta carotene, vitamin C and E.

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Ulcer Symptoms And its treatment

Ulcer Symptoms And its treatment - Ulcer Symptoms

Ulcer symptoms do not always correspond to the take of energetic changes in the lining of the tummy. The viscus application can be examined with an endoscope, a tiny camera on the end of the cavity that can be entered. Symptoms of terrible ulcer disease may be give when the stomach is long-suffering but no direction. Heartburn symptoms are subjective, so condition to do various region tests and different examinations. Symptom symptoms over dimension faculty change the stomach covering gradually.
Ulcer Symptoms And its treatment
The most general ulcer symptom is untune or condition discomfort in the upper abdomen and sometimes the pain can also spread to the straightaway ethical finished a organism as he moves from tummy to confirm. The  succeeding additional symptoms of  of ulcer :
Pale, sweaty, and fast heart oscillation
Ulcer Symptoms And its treatment

• Feeling lightheaded or short of breath

• Chest pain or severe abdominal pain

• Puking large numbers

• Bloody bowel movements, sticky, real foul-smelling

Ulcer Symptoms And its treatment - Ulcer  treatment 

If you feel any symptoms ofheartburn then please visit your doctor for medical treatment, so he prescribed antibiotics.
but according to myfriends experience the right treatment is regularlyin the diet 

Never try to aver medicament on your own - not flatbottomed when these symptoms of viscus ulcer become very demonstrable. Patch antacids are telling in providing comfortableness from somesthesia, one has to see that this succour is temporary, and hence still antacids are foremost avoided unless advisable by a doctor .

Ulcer Symptoms treatment

 Opting for wrong medication can just end up worsening your condition. As soon as you notice any of these symptoms, you should contact your doctor and only take medication prescribed by him. Doing this will not just pave road for a speedy recovery, but will also make sure that this road to recovery is safe.

you avoid foods or beverages with high alcohol, acidic foods, spicyfood like chili  etc ..

 remember prevention is better than cure.....!

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Lack of Appetite

Lack of appetite , The cause:

Too hard work / stress / thought something was wrong

Hold hungry (eating less), excess weight (too thin) or over-acidity in the stomach.

Lack of Appetite -The cure :

1. Eat raw salad Koneng friend (saffron) rice warm meal every

2. Turmeric grated and mixed with chicken egg yolk. 1x 4x 1minggu do to recover

3. Eat roasted jaat wear warm rice

4. Koneng Gede (Tembulawak) then mix the shredded duck eggs (manila)-Method No. 2

5. Banana Apu (stone) or banana kepok (king) was burned and eat warm. Do it to recover

Lack of Appetite - Taboo :

 Do not eat sour fruits, vinegar, paste

 Do not eat spicy sauce and chili sauce

 Do not eat vegetables coconut milk

Which natural vitamin store are you going to buy from in the future?Lack of Appetite

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How to prevent brain cancer

How to prevent brain cancer ,To cancer, cells undergo changes / mutations that cells divide in an uncontrolled manner, invade the tissue around the abnormal cells, and can also move to other body tissues via the blood circulation (metastasis). So far have not found a method to "cure" abnormal cells, so the only way is to remove abnormal tissue from the body to another body part is not infected. On certain types of cancer, eg breast cancer, if the abnormal cells are detected early so that network problems can be removed / discarded. But on brain cancer, when cancer cells have spread to a vital part of the brain there is no way to get rid of abnormal cells.treatment brain cancer

PREVENT BEFORE IT'S TOO LATE

Follow these steps to avoid the tumor / brain cancer:
How to prevent brain cancer
    Do not get your head banged or traumatized. Avoid high-risk activities such as boxing. Always use a helmet while riding a motorcycle.
    Expand to eat fruits that contain antioxidants such as dates, oranges, raisins, strawberries, plums and red wine. Antioxidants will improve blood circulation to and from the brain to prevent narrowing or blockage of blood vessels.

 
    Do not smoke. 

 
    Expand to eat fibrous foods, stay away from fatty foods.
    Avoid karsiogenik materials, such as cooking oil that is used repeatedly.
    Stay away from objects with high radiation levels due to exposure to radiation in certain levels can trigger abnormal cell growth. If the call using the phone, hands-free use so there is a distance between the phone with the head (brain), thereby reducing levels of heat and radiation.
    Healthy lifestyle. Enough sleep. Exercise routine so that no blood circulation to the brain.

Anyone want to add? Please share, please leave a comment. How to prevent brain cancer

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Nursing Standard.

Nursing Standard . Nursing is a form of professional services that are an integral part of health care, based on the knowledge and tips, in the form of service bio-psycho-socio-spiritual comprehensive, targeted at individuals, families, and society, both sick and healthy life that includes humans. Thus the understanding of nursing according to the National workshop in 1983.

While the intent of the standard is a descriptive statement outlining the job performance can be measured through the quality of the structure, processes and outcomes (Gillies, 1989, p 121). While the definition of standards of nursing care is a revelation of the desired quality and can be assessed from the delivery of nursing care to patients. These standards will provide guidance where performance is not appropriate or acceptable. So that is the standard definition of nursing care. 

We who work as nurses who were involved as executor in the field of course the work that became a reference in the assessment of the work is viewed and measured from the implementation of nursing care. While the approach in providing nursing care is of course carried out through the nursing process, a nurse who carried out activities systematically through the five stages that we know is, which includes assessment, nursing diagnosis, planning, action or implementation, evaluation of nursing.standards of nursing care, Nursing Blog 

The purpose of this nursing care standards used to determine the processes and outcomes of nursing care provided in an effort to reach nursing services. Through a standard practice to know whether any intervention or nursing actions that have been granted in accordance with the plan and whether the client can 

achieve the expected goals.

Point importance of the implementation of the standards of nursing practice is in order to improve care or nursing services or activities by focusing on business process services to meet the criteria  of the expected service. Standards of nursing care would be useful and helpful for the nurses themselves, where health services (hospitals, health centers, etc.), for the patient, the nursing profession and other health personnel.Uses and benefits of nursing care standards such as:

1.     For Nurses. For a nurse to nursing practice standards will be used as a guide in terms of guiding the nurse in determining nursing actions to be performed teradap patients and also protection from negligence in performing nursing actions to guide nurses in making appropriate nursing actions and it is also true. 
2.  For the Hospital. With the use of standards of nursing practice is certainly going to increase the efficiency and effectiveness of nursing services as well and this will effect the reduction in length of hospital patients.
3. For Patients. With proper care it takes a long time then the cost of treatment and care of patients and their families who bear will become lighter.
4. For the profession. This standard is used as a planning tool to achieve the targets and as benchmarks to evaluate performance, which is used as a standard controller.
5. For Other Health Workers. can be used to determine the limits of authority with other professions so that they can respect each other and work together well in carrying out the work according to their profession and enhance the service of course.

In Indonesia legally established Nursing Care Standards (IFRSs) as well as applied and enforced in all hospitals in the country is Indonesia with Decree No. Directorate of Medical Services. 00:03 .2.6.7637 YM 1993 on the enactment of SAK in the hospital. And hopefully with the article on Standards of nursing care can be useful and can also often provide benefits

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how to fatten the body

Natural fat loss tips

Have ideal body fat is a thin person. For those who want to gain weight, but for those who actually want to be thin is fat that human nature is always not satisfied with the possessed, some people want to buy expensive drugs in order to obesity but does not think about consequences or side effects that may not fat but instead of disease , a lot of talking  .... :D, well below are some ways to fatten the body naturally:

A. Sport

With exercise the body will be healthy, so the body will function properly. Keep at least one week in sports at least once. With a form of exercise that can make you at least sweat.

2. Drinking milk

Milk can also be a healthy addition to fatten your body, especially whole milk. It is recommended to drink full cream milk types twice a day.

3. Chew food

When the food in the mouth then chew until smooth. This is done to facilitate the work of the stomach. Moreover, eating foods that are difficult to digest. Because other than the mouth does not exist anymore on the wrought tlain teeth.

4. Eat regularly

Every day eat regularly. Always have breakfast in the morning, lunch and dinner time. And which can be interspersed with certain foods.

5. Type of food

Type of food you eat adjust your activities. If you are moving a lot then eat a lot of carbohydrates or fats. Because if the excess, then the carbohydrate and fat will be deposited. In contrast to the protein that the body will not be backfilled.

6. Enough sleep.

Our bodies need a minimum of 8 hours for rest. Always try to nap.

7. Reduce smoking and staying up late.

If you smoke, then reduce it, and if you often stay up then lose the habit.

8. If possible, the consumption of egg whites once a day.

9. Check your health

If you ever skinny fat and then try to check your health. If it were not for the disease then at least with tips on how to quickly fatten your body is already there is a change in one month.

Factors that affect weight

1. Genetic factors. If both parents and siblings did have the same problem that is hard fat, then chances are you are genetically thin.

2. There is a metabolic problem, such as a disturbance in the absorption system (absorption) of nutrients in the digestive tract. Or there may be problems in the digestive system. If you include people who experience frequent indigestion (frequent constipation, frequent diarrhea, or often feel pain in the abdomen) a good idea to consult a medical specialist in internal medicine (internist) to determine whether there was interference with your body.

so first way of fattening the body may be useful ..

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Preventing Illness and Disease

 Preventing Illness and Disease .Illnesses and injuries affect everyone at some point in life. That is why it is important to think about how to prevent getting sick or injured. There is a saying: "An ounce of prevention is worth a pound of cure." This means that even a small amount of prevention will save a lot of time lost from getting sick or injured. Amazingly, there is a wide variety of ways that each individual can try to protect her or his own health and well-being. Starting in childhood, a person can establish a healthy diet and physical fitness program and begin other healthy habits that will greatly reduce the likelihood of future illnesses and injuries.

 Disease Prevention Through Nutrition

The health benefits and risks of foods has been and will always be a source of excitement, controversy, and research. Although it might seem that dietary recommendations change frequently, the consistent findings are that getting adequate sources of vitamins, minerals, and antioxidants through foods are the best way to stay healthy. Eating a diet rich in fruits and vegetables, and moderate in everything else, has been consistently found to be most beneficial. A general rule is that the darker the color of the fruit or vegetable, the more nutritional value it has. Cancer-fighting chemical groups include phytochemicals and antioxidants. Some of the most beneficial foods, according to recent research include the following:

    Tomatoes—Tomatoes and tomato products contain vitamin C and lycopenes, antioxidant cancer-fighting chemicals that reduce digestive tract (and for men, prostate) and other types of cancer.

    Broccoli—Broccoli contains phytochemicals that are thought to make cancer cells less toxic (destructive). Also contains beta-carotene, vitamin C, calcium, and fiber.

    Spinach—Spinach is rich in folate, fiber, and iron—nutrients needed especially in women. Other similar beneficial vegetables include kale, Swiss chard, and collard greens.

    Tea—Tea contains phytochemicals, which are cancer-cell fighters. Green tea has been associated with a lower risk of stomach, esophageal, and liver cancers.

    Nuts—Monounsaturated and polyunsaturated fats in nuts improve levels of cholesterol by lowering triglycerides and LDL along with raising HDL, preventing heart disease and stroke. Nuts also contain fiber and Vitamin E, both of which prevent heart disease and cancer. 

Beyond exercise

Without question, the most important positive action you can take to prevent illness and disease is exercise. Exercise prevents a long list of diseases that can cause chronic or severe illness, disability, and even death, including cancer, heart disease, stroke, high blood pressure, vascular disease, diabetes, obesity, and osteoporosis. Exercise also prevents mental health illness and disease disorders, including depression, anxiety, and stress. While some of these disease processes can be reversed with exercise and healthy life-style, some cannot. Preventing them from starting is the number one goal.

Not Smoking

The most negative lifestyle behavior is smoking. Smoking contributes to the development of almost all diseases, notably cancer, heart disease, high blood pressure, high cholesterol, diabetes, and asthma. Smoking has the following negative health effects: lowers immunity, making you more likely to get bronchitis, colds, and other infections; interferes with breathing by causing wheezing and asthma; causes snoring and sleep apnea; impairs fine motor skills, leaving you shaky and unable to control your hands. Athletes who smoke have decreased endurance and are more likely to suffer from exercise-induced asthma.

If you quit smoking before the diseases becomes chronic, you can reverse most of the effects smoking has on the body—breathing, snoring, immunity, and risk of cancer, heart disease, and high blood pressure all improves. Problems exist, however, if smoking has done permanent damage. Severe smoking-related diseases, including cancer, emphysema, and coronary artery disease, are permanent.

HEALTH TIP The best thing you can do for your body is exercise; the worst is smoke.

See Your Doctor

Because doctors and health professionals are trained to recognize, treat, and prevent illness, following their advice is recommended. Each person has different risks of diseases based on genetics and other health history; therefore health recommendations can be slightly different for each individual.

preventive illness

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Lack of appetite

Lack of appetite
The cause:
    Too hard work / stress / thought something was wrong
    Hold hungry (eating less), excess weight (too thin) or over-acidity in the stomach.
Lack of appetite-The cure:

1. Eat raw salad Koneng friend (saffron) rice warm meal every
2. Turmeric grated and mixed with chicken egg yolk. 1x 4x 1minggu do to recover
3. Eat roasted jaat wear warm rice
4. Koneng Gede (Tembulawak) then mix the shredded duck eggs (manila)-Method No. 2
5. Banana Apu (stone) or banana kepok (king) was burned and eat warm. Do it to recover

Lack of appetite- abstinence :

     Do not eat sour fruits, vinegar, paste

     Do not eat spicy sauce and chili sauce

     Do not eat vegetables coconut milkLack of appetite

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Types of Breast Cancer

Types of Breast Cancer

Breast cancer's appearance under microscope is categorized into two major groups with two totally different behavior patterns:

Types of Breast Cancer -Invasive

Breast cancer refers to the most common type of breast cancer.

    Infiltrating ducal carcinoma - Most breast cancers are of this type.

    Infiltrating lobular carcinoma- 10% of breast cancers are of this type.

Types of Breast Cancer - Non-Invasive

There are primarily two types of breast cancer to be found in most women. These types of breast cancer are named after the parts of the breast in which they start. They are:

Ductal Carcinoma Breast Cancer

    It starts in the cells which line the breast's ducts, beneath the nipple and areola. The ducts supply milk to the nipple. Between 85% and 90% of all breast cancers are ductal. If the cancer is DCIS (ductal carcinoma in situ), it is well contained, not invasive, and can be very successfully treated. Usually removed during a lumpectomy, if the tumor margins are clear of cancer, follow-up treatment may include radiation. If ductal cancer has broken into nearby breast tissue (invasive cancer) then a mastectomy may be needed, and your physician may also recommend chemotherapy.

    Lobular Carcinoma Breast Cancer

    It begins in the lobes or glands which produce milk in the breast. The lobes are located deeper inside the breast, under the ducts. About 8% of breast cancers are lobular. If the cancer is LCIS (lobular carcinoma in situ) that means the cancer is limited within the lobe and has not spread. It may be removed during a lumpectomy, if the tumor margins are clear of cancer, and follow-up treatment may include radiation. If lobular cancer has spread into nearby breast tissue (invasive cancer) then a mastectomy may be needed, and your physician may also recommend chemotherapy.

One of the rarest forms of breast cancer is named for its appearance.

    Inflammatory Breast CancerTypes of Breast Cancer

    It is the least common, but most aggressive of breast cancers, taking the form of sheets instead of lumps. The breast may feel warm, and be red and swollen. It can also feel tender or itchy. It can start in the soft tissues of the breast, just under the skin, or it can appear in the skin. Unlike ductal and lobular cancers, it is treated first with chemotherapy and then with surgery. When caught early, inflammatory breast cancer can be a manageable disease and survival rates are increasing. But because there are usually no lumps the cancer often isn't detected until it has progressed.

The Risks of Breast

Least common is cancer of the nipple, named for Sir James Paget who first noticed the relationship between changes in the nipple and the underlying breast cancer.

    Paget's Disease of the nipple/areola

    It often looks like a skin rash, or rough skin. It resembles eczema, and can be itchy. The itching and scabs (if scratched) are signs that cancer may be under the surface of the skin, and is breaking through. Paget's is usually treated with a mastectomy, because the cancer has by then invaded the nipple, areola, and the milk ducts.

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The Risks of Breast

The Risks of Breast Cancer

Breast cancer (malignant breast neoplasm) is a type of cancer originating from breast tissue, most commonly from the inner lining of milk ducts or the lobules that supply the ducts with milk. Cancers originating from ducts are known as ductal carcinomas; those originating from lobules are known as lobular carcinomas. Breast cancer is a disease of humans and other mammals; while the overwhelming majority of cases in humans are women, men can sometimes also develop breast cancer.

The Risks of Breast

Breast cancer is the most common cancer in women, being responsible for almost 20 percent of all cancer deaths in women. It ranks second after lung cancer. Roughly 180,000 women are diagnosed with this disease each year, of which 44,000 will die. With increased awareness and increased use of routine mammograms, more women are diagnosed in the earlier stages of this disease, at which time a cure may be possible. For every 100 women, one man is diagnosed with this disease. The disease is more common in women after age 40. It is also more frequent in women of a higher social-economic class.

The Risks of Breast-Risk factors

    Risk factors you cannot change

        Age

        The chance of getting breast cancer goes up as a woman gets older. About 2 of 3 women with invasive breast cancer are 55 or older when the cancer is found.

        Breast radiation early in life

        Women who have had radiation treatment to the chest area (as treatment for another cancer) earlier in life have a greatly increased risk of breast cancer. The risk varies with the patient's age when they had radiation. The risk from chest radiation is highest if the radiation were given during the teens, when the breasts were still developing. Radiation treatment after age 40 does not seem to increase breast cancer risk.

        Certain benign (not cancer) breast problems

        Women who have certain benign breast changes may have an increased risk of breast cancer. Some of these are more closely linked to breast cancer risk than others.

        Dense breast tissue

        Dense breast tissue means there is more gland tissue and less fatty tissue. Women with denser breast tissue have a higher risk of breast cancer. Dense breast tissue can also make it harder for doctors to spot problems on mammograms.

        Family history

        Breast cancer risk is higher among women whose close blood relatives have this disease. The relatives can be from either the mother's or father's side of the family. Having a mother, sister, or daughter with breast cancer about doubles a woman's risk. It's important to note that most (over 85%) women who get breast cancer do not have a family history of this disease.

        Gender

        Being a woman is the main risk for breast cancer. While men also get the disease, it is about 100 times more common in women than in men.

        Genetic risk factors

        About 5% to 10% of breast cancers are thought to be linked to inherited changes (mutations) in certain genes. The most common gene changes are those of the BRCA1 and BRCA2 genes. Women with these gene changes have up to an 80% chance of getting breast cancer during their lifetimes. Other gene changes may raise breast cancer risk, too.

        Lobular carcinoma in situ

        This begins in the milk- making glands (lobules) but does not go through the wall of the lobules and cannot spread to other parts of the body. It is not a true cancer or pre-cancer, but having LCIS increases a woman's risk of getting cancer later. For this reason, it's important that women with LCIS make sure they have regular mammograms and doctor visits. Women with lobular carcinoma in situ (LCIS) have a 7 to 11 times greater risk of developing cancer in either breast.

        Menstrual periods

        Women who began having periods early (before age 12) or who went through the change of life (menopause) after the age of 55 have a slightly increased risk of breast cancer. The increase in risk may be due to a longer lifetime exposure to the hormones estrogen and progesterone.

        Personal history of breast cancer

        A woman with cancer in one breast has a greater chance of getting a new cancer in the other breast or in another part of the same breast. This is different from a return of the first cancer (called recurrence).

        Race

        Overall, white women are slightly more likely to get breast cancer than African-American women. But in women under 45 years of age, breast cancer is more common in African American women. African American women, though, are more likely to die of breast cancer. Asian, Hispanic, and Native-American women have a lower risk of getting and dying from breast cancer.

        Treatment with DES

        In the past, some pregnant women were given the drug DES (diethylstilbestrol) because it was thought to lower their chances of losing the baby (miscarriage). Studies have shown that these women and the children exposed in the womb have a slightly increased risk of getting breast cancer.

    Breast cancer risk and lifestyle choices

        Recent use of birth control pills

        Studies have found that women who are using birth control pills have a slightly greater risk of breast cancer than women who have never used them. This risk seems to go back to normal over time once the pills are stopped. Women who stopped using the pill more than 10 years ago do not seem to have any increased risk. It's a good idea to talk to your doctor about the risks and benefits of birth control pills.

        Using hormone therapy after menopause

        Post- menopausal hormone therapy (PHT) has been used for many years to help relieve symptoms of menopause and to help prevent thinning of the bones (osteoporosis). This treatment goes by other names, such hormone replacement therapy (HRT), and menopausal hormone therapy (MHT).

        Not having children or having them later in lifeThe Risks of Breast

        Women who have had not had children, or who had their first child after age 30, have a slightly higher risk of breast cancer. Being pregnant many times and at an early age reduces breast cancer risk. Being pregnant lowers a woman's total number of lifetime menstrual cycles, which may be the reason for this effect.

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